Food, Healthy Living, Lifestyle, Meal Prep Current Favorite Low Carb Snacks March 22, 2019

As you might have seen from other post or from my Instagram, I count my macros and have found that to be the best approach for me and my nutrition. Currently I have nutrition coach from Working Against Gravity (WAG) who is helping me dial in my nutrition even more. After this winter / holiday...

Healthier Eggnog Latte December 17, 2018 in Food, Healthy Living, Macro Friendly Recipes, Recipes

Simple Turkey Patty & Colorful Cauliflower Rice... December 6, 2018 in Food, Healthy Living, Macro Friendly Recipes, Meal Prep, Recipes

Let’s be honest, sometime we just don’t have enough time to meal prep elaborate meals for the week. Luckily, you can still prepare for the week ahead with easy, yet delicious meals that make tracking your macros easy. Simple does not mean boring! Next...